One To One Boxing Nottingham

I am slightly biased but for me boxing is the ultimate work out, both enjoyable and at the same time burns around 1000 calories there really isn't a workout like it. Lets face it going to the gym is quite boxing how some people drag themselves on the running machine or cross trainer for a forty minute workout is beyond me. Maybe this is why so many people at the gym pay monthly memberships but never actually ever go. I understand some people are put off by boxing as they think they are going to get hit in the face or get a broken nose this isn't the case you can use this amazing tool to get in the shape in your life without ever getting hit. At all good boxing clubs sparring is completely optional and a high amount of our members only use the training to get fit and learn a new art. (more…)

5 Reasons Wilder Will Take The Tyson Fury Rematch

What a performance by Tyson Fury at the MGM grand in Las Vegas on the 22nd February 2020. Many American top pundits didn't give Fury a chance. For anyone watching the fight you could argue there is no way Wilder will take the rematch and will step aside so everyone can watch Anthony Joshua versus Tyson Fury to see who will be crowned the undisputed king. The fight was so one sided why would Wilder want a third go? Here below are 5 reasons Wilder will definitely activate the rematch clause. (more…)

10 Ways To Improve Your Mood In An Instant

We have all had those days when you just can’t shift your bad moods maybe you are taking it out on people who don’t deserve it, maybe you don’t even understand why you are in a bad mood. Do you know you can change your mood in an instant! Here are ten ways that you can instantly start feeling better: (more…)

Too Old For Boxing Training?

Boxing is one of the best sports in the world to take part in for numerous reasons and benefits: Weight loss Fitness Increased Muscle Stress Relief Self Defence Confidence Just to name a few, one of the questions I get all the time is am I too old to start boxing?? (more…)

Most Dangerous Heavyweight On the Planet!

At the minute the heavyweight division is booming with exciting potential fights. There is one entry to the division that will definitely will raise a few eyebrows as he remains very untested I honestly believe even now he would give the best heavyweights including Tyson Fury and Anthony Joshua a massive run for their money. For me he is the most exciting boxer in the world with a 93 percent knockout ratio and at only 22 years old the current world champions would not be rushing to make the fight. (more…)

New Year’s Fitness Resolution’s Do’s and Don’ts To Be Succesful

Well it's that time of year again where everyone has eaten every Diary Selection box in sight and we are starting to plan what we are going to do about It in the new year. Gym's are completely packed but we know by the end of February there will be less and less people visiting them losing out on a costly membership. Every new year it always makes me smile how many runners you see dragging themselves down the bypass donning there new sports attire they have asked granny for at Christmas. We all know with all the dedication and will power in the world unfortunately most people will not be able to attain this for too long. Over the last ten years running a Boxing Gym I have observed the characteristics of the most successful people and I am going to share these secrets with you: (more…)

Tyson Fury Versus Deontay Wilder, Who Have You Got?

Tyson Fury Versus Deontay Wilder 2 Fight Prediction Well the biggest fight of 2020 has just been agreed on 23rd February in Las Vegas Tyson Fury Versus Deontay Wilder 2. After the let down of the other massive heavyweight fight just before the end of the year, Joshua easily out boxing Ruiz didn’t live up to the hype unfortunately (no knock downs and very one sided). This fight should be completely different Wilder the savage puncher and Fury the boxer, if the first one was anything to go by.     (more…)