One To One Boxing Nottingham

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Posted by: John Category: Training Advice Comments: 0 3

One To One Boxing Nottingham

I am slightly biased but for me boxing is the ultimate work out, both enjoyable and at the same time burns around 1000 calories there really isn’t a workout like it. Lets face it going to the gym is quite boxing how some people drag themselves on the running machine or cross trainer for a forty minute workout is beyond me. Maybe this is why so many people at the gym pay monthly memberships but never actually ever go.

I understand some people are put off by boxing as they think they are going to get hit in the face or get a broken nose this isn’t the case you can use this amazing tool to get in the shape in your life without ever getting hit.

At all good boxing clubs sparring is completely optional and a high amount of our members only use the training to get fit and learn a new art.

Here is a list of some of the amazing benefits you get from One to One training at John Machin’s Hucknall gym:

  • Confidence
  • Weight loss
  • Self Defence
  • Enjoyable workout
  • Customised Workout
  • Increased Muscle
  • Increased Fitness
  • Make great friends (very friendly gym)
  • Learn a new skill set
  • Better coordination
  • Improved core
  • Free personalised nutritional advice
  • Best shape of your life

John Machin’s gym is really friendly there is a great atmosphere but everyone trains really hard to meet there specific goals, that is the beauty on One To One training we make the training specific to your needs so you get the best out of your workout.

What’s more the sessions are affordable, if you check personal trainers they charge anywhere from £40 to £65 for a One to One, our session’s are £30 per hour with the first session being half price (£15) to see if you enjoy it. I have twenty years experience boxing and training people.

Come and give it a go you have nothing to lose and everything to gain.

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